Fed Up with Fatigue

Living better with fibromyalgia and chronic fatigue

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Friday 5: June 16, 2017 fibromyalgia, chronic fatigue and Lyme news

June 16, 2017 by Donna Gregory/FedUpwithFatigue.com |

July 27, 2018 fibromyalgia, chronic fatigue and Lyme news | Fed Up with Fatigue

This post contains affiliate links.  1. National Pain Report: 10 things never to say to your doctor about chronic pain I know parts of this article may be upsetting to some - I had a few knee-jerk reactions myself - but I'm sharing it anyway because I think it's helpful to see things from

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Filed Under: Weekly News

Fibro warrior develops exercise program just for us!

June 12, 2017 by Donna Gregory/FedUpwithFatigue.com |

Autoimmune Strong is an online fitness program designed specifically for people struggling with chronic pain conditions like fibromyalgia, autoimmune disorders and Lyme disease.

This article about Autoimmune Strong was originally published on NationalPainReport.com. It is being republished here with permission from the editor. This post contains an affiliate link.  Exercise is a sore subject (literally!) in the fibromyalgia and Lyme communities. That's why I've

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Filed Under: Exercise & physical activity, Products & Gadgets

Friday 5: June 9, 2017 fibromyalgia, Lyme and chronic fatigue news

June 9, 2017 by Donna Gregory/FedUpwithFatigue.com |

July 27, 2018 fibromyalgia, chronic fatigue and Lyme news | Fed Up with Fatigue

1. Power Health Talk: Fibromyalgia and autoimmunity (YouTube video, 15 minutes) I often have people ask if fibromyalgia is considered to be an autoimmune condition. Here's your answer... 2. Prohealth: 6 signs of iron deficiency in fibromyalgia For some people, iron deficiency could be

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Filed Under: Weekly News

Using a weighted blanket for fibromyalgia

June 5, 2017 by Donna Gregory/FedUpwithFatigue.com |

Using a weighted blanket for fibromyalgia | Weighted blankets help to improve anxiety and sleep, and may be useful in managing pain and cognitive difficulties associated with fibromyalgia.

serotoninThis article on using a weighted blanket for fibromyalgia was originally published on NationalPainReport.com. It is being republished here with permission from the editor.  Growing up in a drafty farmhouse, my mom would always add an extra blanket or two to my bed during winter. I

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Filed Under: Complementary medicine, Products & Gadgets

Friday 5: June 2, 2016 fibromyalgia, chronic fatigue and Lyme news

June 2, 2017 by Donna Gregory/FedUpwithFatigue.com |

July 27, 2018 fibromyalgia, chronic fatigue and Lyme news | Fed Up with Fatigue

1. Fibromyalgia News Today: Skeptical researchers say not enough evidence to support CAM [complementary and alternative medicine] therapy in battling FM pain From the article: "Acupuncture is the only type of complementary and alternative medicine (CAM) therapy that has shown any promise in

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Filed Under: Weekly News

No, the mystery of fibromyalgia is NOT solved! | An update on the “fibromyalgia is caused by excess blood vessels in the hands” study

May 30, 2017 by Donna Gregory/FedUpwithFatigue.com |

Fibromyalgia Mystery Solved Update | Fed Up with Fatigue

Over the past few weeks, my Facebook feed has been inundated with an article entitled, "Fibromyalgia mystery finally solved! Researchers find main source of pain in blood vessels." I didn't think too much about it at first because I knew this was an old news article from 2013. As far as I knew,

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Filed Under: Conventional medicine, Research

Friday 5: May 26, 2017 fibromyalgia and chronic fatigue news

May 26, 2017 by Donna Gregory/FedUpwithFatigue.com |

July 27, 2018 fibromyalgia, chronic fatigue and Lyme news | Fed Up with Fatigue

1. Prohealth: What research is being conducted on fibromyalgia? This is a really good list of fibromyalgia-related research projects supported by the National Institute of Arthritis and Musculoskeletal and Skin Diseases. It gives me hope... 2. Medical News Today: Vitamin D supplements and good

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Filed Under: Weekly News

Study says there’s “little evidence” to support the use of vitamins/minerals for fibromyalgia

May 24, 2017 by Donna Gregory/FedUpwithFatigue.com |

Study says there's "little evidence" to support the use of vitamins/minerals for fibromyalgia | Fed Up with Fatigue

Many of us with fibromyalgia - myself included - have cabinets full of over-the-counter supplements that we've tried in an effort to reduce our symptoms. Now, a new systemic review of vitamin/mineral use among those with fibromyalgia (FMS) and chronic fatigue syndrome (CFS) confirms what many of

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Filed Under: Diet

Friday 5: May 19, 2017 fibromyalgia and chronic fatigue news

May 19, 2017 by Donna Gregory/FedUpwithFatigue.com |

May 19, 2017 fibromyalgia and chronic fatigue news curated weekly by FedUpwithFatigue.com

This post contains an affiliate link.  1. Power Health Talk: Fibromyalgia - Cutting through the BS (YouTube, 1 hour, 49 minutes) Grab your favorite beverage, head to your favorite chair and settle in to watch this longer video that discusses some of the underlying causes for fibromyalgia

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Filed Under: Weekly News

Using flotation therapy for fibromyalgia

May 15, 2017 by Donna Gregory/FedUpwithFatigue.com |

Using flotation therapy for fibromyalgia | Fed Up with Fatigue

This article on flotation therapy for fibromyalgia was originally published on NationalPainReport.com. It is being republished here with permission from the editor.  Ever wish your cares would just float away and disappear? Well, that's not possible, but I may have found the next best thing:

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Filed Under: Complementary medicine

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I am not a medical professional. All information contained on this website is for informational purposes only. It is not a substitute for medical care.

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I’m Donna, a longtime newspaper reporter, health writer and chronic illness thriver! Fed Up with Fatigue provides weekly news, research, treatments and more to help you live better with fibromyalgia and/or Lyme.

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One of the yummiest gluten free treats ever! One of the yummiest gluten free treats ever!
My favorite natural air freshener: lemon slices, f My favorite natural air freshener: lemon slices, fresh rosemary and vanilla extract simmered in water on the stove! So much healthier than chemically-fragranced candles and sprays!!!
My favorite new snack! My favorite new snack!
Sometimes when we’re chronically ill, we focus s Sometimes when we’re chronically ill, we focus so much on trying to find that *one thing* that’s going to make us feel better that we forget about the basics like drinking good quality water. I have mineral water from a West Virginia spring delivered to my house each month. It sounds like a luxury but it doesn’t cost much more than what you’d pay for bottled water at the grocery store and it’s so much better for you than tap water. No fluoride, no chlorine! Just lots of healthy minerals!
My morning #Lyme cocktail: Samento and banderol ti My morning #Lyme cocktail: Samento and banderol tinctures in OJ plus SAM-e, l-theanine, immune system booster, thyroid med and hyophen. #emptystomach #beforebreakfast
Earthing with my Buddy today! Earthing with my Buddy today!
One of the yummiest gluten free treats ever! One of the yummiest gluten free treats ever!
My favorite natural air freshener: lemon slices, f My favorite natural air freshener: lemon slices, fresh rosemary and vanilla extract simmered in water on the stove! So much healthier than chemically-fragranced candles and sprays!!!
My favorite new snack! My favorite new snack!
Sometimes when we’re chronically ill, we focus s Sometimes when we’re chronically ill, we focus so much on trying to find that *one thing* that’s going to make us feel better that we forget about the basics like drinking good quality water. I have mineral water from a West Virginia spring delivered to my house each month. It sounds like a luxury but it doesn’t cost much more than what you’d pay for bottled water at the grocery store and it’s so much better for you than tap water. No fluoride, no chlorine! Just lots of healthy minerals!
My morning #Lyme cocktail: Samento and banderol ti My morning #Lyme cocktail: Samento and banderol tinctures in OJ plus SAM-e, l-theanine, immune system booster, thyroid med and hyophen. #emptystomach #beforebreakfast
Earthing with my Buddy today! Earthing with my Buddy today!
One of the yummiest gluten free treats ever! One of the yummiest gluten free treats ever!
My favorite natural air freshener: lemon slices, f My favorite natural air freshener: lemon slices, fresh rosemary and vanilla extract simmered in water on the stove! So much healthier than chemically-fragranced candles and sprays!!!
My favorite new snack! My favorite new snack!
Sometimes when we’re chronically ill, we focus s Sometimes when we’re chronically ill, we focus so much on trying to find that *one thing* that’s going to make us feel better that we forget about the basics like drinking good quality water. I have mineral water from a West Virginia spring delivered to my house each month. It sounds like a luxury but it doesn’t cost much more than what you’d pay for bottled water at the grocery store and it’s so much better for you than tap water. No fluoride, no chlorine! Just lots of healthy minerals!
My morning #Lyme cocktail: Samento and banderol ti My morning #Lyme cocktail: Samento and banderol tinctures in OJ plus SAM-e, l-theanine, immune system booster, thyroid med and hyophen. #emptystomach #beforebreakfast
Earthing with my Buddy today! Earthing with my Buddy today!

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