From the article: “Acupuncture is the only type of complementary and alternative medicine (CAM) therapy that has shown any promise in relieving pain among people with fibromyalgia (FM), and even its benefits are not entirely accepted by the medical community, according to a recent study on the topic.”
In case you don’t know what a spoonie is, here’s the explanation…
Paste Magazine: 6 myths about Lyme disease debunked
Lyme disease isn’t the benign, easy-to-treat condition that the Centers for Disease Control and Prevention would have the public believe.
Pain News Network: The 4 A’s that can help relieve chronic pain
Columnist Barbara Ingle shares four alternative therapies for reducing pain.
Sassy Holistics: 25 sleep crutches to help with insomnia
This list isn’t specific to any particular illness, but it has a lot of good ideas for overcoming insomnia – a common problem for those with fibro, chronic fatigue and/or Lyme.