Fed Up with Fatigue

Living better with fibromyalgia and chronic fatigue

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FedUpwithFatigue.com’s top posts from 2016

December 26, 2016 by Donna Gregory/FedUpwithFatigue.com |

FedUpwithFatigue.com's most popular fibromyalgia posts from 2016

2016 was an incredible year for FedUpwithFatigue.com! I am so proud of my little blog and everything it's accomplished since launching in early 2014. This year, I was thrilled to make HealthLine's top 10 list of best fibromyalgia blogs and to be nominated for HealthLine's best health blogs contest.

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Filed Under: Complementary medicine, Conventional medicine, Helpful tips

Friday 5: Dec. 23, 2016 fibromyalgia and ME/CFS news

December 23, 2016 by Donna Gregory/FedUpwithFatigue.com |

Dec. 23, 2016 fibromyalgia and ME/CFS news | Curated weekly by FedUpwithFatigue.com

I just wanted to take a quick minute to say happy holidays to all of my readers. I'm so grateful to each of you who take time each week to read my ramblings. This holiday season, I wish for you many low-pain days and enough energy to enjoy the things that really matter. Merry Christmas,

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Filed Under: Weekly News

21 ways to spend Christmas alone

December 22, 2016 by Donna Gregory/FedUpwithFatigue.com |

21 ways to spend Christmas alone | Fed Up with Fatigue

This article on spending Christmas alone was originally published on NationalPainReport.com. It is being republished here with permission from the editor. This post contains affiliate links. Disclaimer: One of the most important things I've learned about fibromyalgia and ME/CFS is there is a

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Filed Under: Helpful tips

15 tips for surviving the holidays with chronic illness

December 19, 2016 by Donna Gregory/FedUpwithFatigue.com |

15 tips for surviving the holidays with chronic illness | Fed Up with Fatigue

This article was originally published on NationalPainReport.com. It is being republished here with permission from the editor.  I'm counting down the days to Christmas - not because I love the holiday season, but because I'm ready for it to be over. There, I said it. If there's anything that

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Filed Under: Helpful tips

Friday 5: Dec. 16, 2016 fibromyalgia and ME/CFS news

December 16, 2016 by Donna Gregory/FedUpwithFatigue.com |

Dec. 23, 2016 fibromyalgia and ME/CFS news | Curated weekly by FedUpwithFatigue.com

1. Market Realist: Lyrica to lose patent protection in the U.S. in 2018 Good news for those who are taking Lyrica. A cheaper generic version won't be far behind... 2. Griffith University: $4 million grant to aid chronic fatigue syndrome diagnosis I believe Griffith is the same university

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Filed Under: Weekly News

Chronic Christmas: Surviving the Holidays with a Chronic Illness

December 12, 2016 by Donna Gregory/FedUpwithFatigue.com |

Chronic illness warrior and author Lene Andersen's book "Chronic Christmas" is "an Advent calendar full of self-care tips to help people with chronic illness savor the holiday season as never before."

The Seated ViewThe following Q & A with "Chronic Christmas" author Lene Andersen was originally published on NationalPainReport.com. It is being reprinted here with permission from the editor. This post contains an affiliate link.  Whether we like it or not, the holidays are here! As the big

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Filed Under: Helpful tips, Interviews

Friday Five: Dec. 9, 2016 fibromyalgia and ME/CFS news

December 9, 2016 by Donna Gregory/FedUpwithFatigue.com |

Dec. 23, 2016 fibromyalgia and ME/CFS news | Curated weekly by FedUpwithFatigue.com

1. PowerHealthTalk.com: Exposing the underlying causes of central pain syndromes Fibromyalgia falls under the category of central pain syndromes. In this video (YouTube, 27 minutes), doctors Martin Rutherford and Randall Gates explain why we feel pain even though there's no structural cause for

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Filed Under: Weekly News

ChronicAlly review: A subscription box for the chronically ill

December 6, 2016 by Donna Gregory/FedUpwithFatigue.com |

FedUpwithFatigue.com's ChronicAlly review, a monthly subscription box of health and beauty items to brighten the days of the chronically ill.

I was given a ChronicAlly Box as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this ChronicAlly review are my own, and I was in no way influenced by the company. This post contains affiliate links.  Monthly subscription

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Filed Under: Reviews

Alzheimer’s drug shows promise for treating fibromyalgia pain

December 5, 2016 by Donna Gregory/FedUpwithFatigue.com |

This article about using namenda for fibromyalgia was originally published on NationalPainReport.com. It is being republished here with permission from the editor. Fibromyalgia warrior Angela Holt has one of the most popular crafting channels on YouTube with some of her tutorials garnering more

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Filed Under: Conventional medicine

Friday Five: Dec. 2, 2016 fibromyalgia and ME/CFS news

December 2, 2016 by Donna Gregory/FedUpwithFatigue.com |

Dec. 23, 2016 fibromyalgia and ME/CFS news | Curated weekly by FedUpwithFatigue.com

1. Fibromyalgia News Today: Fibromyalgia study finds cupping therapy may not be effective Cupping can be painful, so I guess this is no big loss... 2. Miami's Community Newspapers: How stem cells can help with fibromyalgia This is a story about a Miami physician's office offering stem cell

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Filed Under: Weekly News

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Disclaimer

I am not a medical professional. All information contained on this website is for informational purposes only. It is not a substitute for medical care.

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I’m Donna, a longtime newspaper reporter, health writer and chronic illness thriver! Fed Up with Fatigue provides weekly news, research, treatments and more to help you live better with fibromyalgia and/or Lyme.

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One of the yummiest gluten free treats ever! One of the yummiest gluten free treats ever!
My favorite natural air freshener: lemon slices, f My favorite natural air freshener: lemon slices, fresh rosemary and vanilla extract simmered in water on the stove! So much healthier than chemically-fragranced candles and sprays!!!
My favorite new snack! My favorite new snack!
Sometimes when we’re chronically ill, we focus s Sometimes when we’re chronically ill, we focus so much on trying to find that *one thing* that’s going to make us feel better that we forget about the basics like drinking good quality water. I have mineral water from a West Virginia spring delivered to my house each month. It sounds like a luxury but it doesn’t cost much more than what you’d pay for bottled water at the grocery store and it’s so much better for you than tap water. No fluoride, no chlorine! Just lots of healthy minerals!
My morning #Lyme cocktail: Samento and banderol ti My morning #Lyme cocktail: Samento and banderol tinctures in OJ plus SAM-e, l-theanine, immune system booster, thyroid med and hyophen. #emptystomach #beforebreakfast
Earthing with my Buddy today! Earthing with my Buddy today!
One of the yummiest gluten free treats ever! One of the yummiest gluten free treats ever!
My favorite natural air freshener: lemon slices, f My favorite natural air freshener: lemon slices, fresh rosemary and vanilla extract simmered in water on the stove! So much healthier than chemically-fragranced candles and sprays!!!
My favorite new snack! My favorite new snack!
Sometimes when we’re chronically ill, we focus s Sometimes when we’re chronically ill, we focus so much on trying to find that *one thing* that’s going to make us feel better that we forget about the basics like drinking good quality water. I have mineral water from a West Virginia spring delivered to my house each month. It sounds like a luxury but it doesn’t cost much more than what you’d pay for bottled water at the grocery store and it’s so much better for you than tap water. No fluoride, no chlorine! Just lots of healthy minerals!
My morning #Lyme cocktail: Samento and banderol ti My morning #Lyme cocktail: Samento and banderol tinctures in OJ plus SAM-e, l-theanine, immune system booster, thyroid med and hyophen. #emptystomach #beforebreakfast
Earthing with my Buddy today! Earthing with my Buddy today!
One of the yummiest gluten free treats ever! One of the yummiest gluten free treats ever!
My favorite natural air freshener: lemon slices, f My favorite natural air freshener: lemon slices, fresh rosemary and vanilla extract simmered in water on the stove! So much healthier than chemically-fragranced candles and sprays!!!
My favorite new snack! My favorite new snack!
Sometimes when we’re chronically ill, we focus s Sometimes when we’re chronically ill, we focus so much on trying to find that *one thing* that’s going to make us feel better that we forget about the basics like drinking good quality water. I have mineral water from a West Virginia spring delivered to my house each month. It sounds like a luxury but it doesn’t cost much more than what you’d pay for bottled water at the grocery store and it’s so much better for you than tap water. No fluoride, no chlorine! Just lots of healthy minerals!
My morning #Lyme cocktail: Samento and banderol ti My morning #Lyme cocktail: Samento and banderol tinctures in OJ plus SAM-e, l-theanine, immune system booster, thyroid med and hyophen. #emptystomach #beforebreakfast
Earthing with my Buddy today! Earthing with my Buddy today!

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