Fed Up with Fatigue

Living better with fibromyalgia and chronic fatigue

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Fatigue is a big issue with fibromyalgia and ME/CFS. I’ve recently been evaluating my everyday tasks and looking for ways to streamline them in order to conserve my energy. I’ve found that oftentimes I have just been creating extra work for myself. Are you doing the same? | Fed Up with Fatigue

Are you creating more work for yourself?

Jan. 27, 2017 fibromyalgia and ME/CFS news | Curated weekly by FedUpwithFatigue.com

Friday 5: Dec. 30, 2016 fibromyalgia and ME/CFS news

FedUpwithFatigue.com's most popular fibromyalgia posts from 2016

FedUpwithFatigue.com’s top posts from 2016

Dec. 23, 2016 fibromyalgia and ME/CFS news | Curated weekly by FedUpwithFatigue.com

Friday 5: Dec. 23, 2016 fibromyalgia and ME/CFS news

21 ways to spend Christmas alone | Fed Up with Fatigue

21 ways to spend Christmas alone

15 tips for surviving the holidays with chronic illness | Fed Up with Fatigue

15 tips for surviving the holidays with chronic illness

Dec. 23, 2016 fibromyalgia and ME/CFS news | Curated weekly by FedUpwithFatigue.com

Friday 5: Dec. 16, 2016 fibromyalgia and ME/CFS news

Chronic illness warrior and author Lene Andersen's book "Chronic Christmas" is "an Advent calendar full of self-care tips to help people with chronic illness savor the holiday season as never before."

Chronic Christmas: Surviving the Holidays with a Chronic Illness

Dec. 23, 2016 fibromyalgia and ME/CFS news | Curated weekly by FedUpwithFatigue.com

Friday Five: Dec. 9, 2016 fibromyalgia and ME/CFS news

FedUpwithFatigue.com's ChronicAlly review, a monthly subscription box of health and beauty items to brighten the days of the chronically ill.

ChronicAlly review: A subscription box for the chronically ill

Alzheimer’s drug shows promise for treating fibromyalgia pain

Dec. 23, 2016 fibromyalgia and ME/CFS news | Curated weekly by FedUpwithFatigue.com

Friday Five: Dec. 2, 2016 fibromyalgia and ME/CFS news

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I am not a medical professional. All information contained on this website is for informational purposes only. It is not a substitute for medical care.

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I’m Donna, a longtime newspaper reporter, health writer and chronic illness thriver! Fed Up with Fatigue provides weekly news, research, treatments and more to help you live better with fibromyalgia and/or Lyme.

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One of the yummiest gluten free treats ever! One of the yummiest gluten free treats ever!
My favorite natural air freshener: lemon slices, f My favorite natural air freshener: lemon slices, fresh rosemary and vanilla extract simmered in water on the stove! So much healthier than chemically-fragranced candles and sprays!!!
My favorite new snack! My favorite new snack!
Sometimes when we’re chronically ill, we focus s Sometimes when we’re chronically ill, we focus so much on trying to find that *one thing* that’s going to make us feel better that we forget about the basics like drinking good quality water. I have mineral water from a West Virginia spring delivered to my house each month. It sounds like a luxury but it doesn’t cost much more than what you’d pay for bottled water at the grocery store and it’s so much better for you than tap water. No fluoride, no chlorine! Just lots of healthy minerals!
My morning #Lyme cocktail: Samento and banderol ti My morning #Lyme cocktail: Samento and banderol tinctures in OJ plus SAM-e, l-theanine, immune system booster, thyroid med and hyophen. #emptystomach #beforebreakfast
Earthing with my Buddy today! Earthing with my Buddy today!
One of the yummiest gluten free treats ever! One of the yummiest gluten free treats ever!
My favorite natural air freshener: lemon slices, f My favorite natural air freshener: lemon slices, fresh rosemary and vanilla extract simmered in water on the stove! So much healthier than chemically-fragranced candles and sprays!!!
My favorite new snack! My favorite new snack!
Sometimes when we’re chronically ill, we focus s Sometimes when we’re chronically ill, we focus so much on trying to find that *one thing* that’s going to make us feel better that we forget about the basics like drinking good quality water. I have mineral water from a West Virginia spring delivered to my house each month. It sounds like a luxury but it doesn’t cost much more than what you’d pay for bottled water at the grocery store and it’s so much better for you than tap water. No fluoride, no chlorine! Just lots of healthy minerals!
My morning #Lyme cocktail: Samento and banderol ti My morning #Lyme cocktail: Samento and banderol tinctures in OJ plus SAM-e, l-theanine, immune system booster, thyroid med and hyophen. #emptystomach #beforebreakfast
Earthing with my Buddy today! Earthing with my Buddy today!
One of the yummiest gluten free treats ever! One of the yummiest gluten free treats ever!
My favorite natural air freshener: lemon slices, f My favorite natural air freshener: lemon slices, fresh rosemary and vanilla extract simmered in water on the stove! So much healthier than chemically-fragranced candles and sprays!!!
My favorite new snack! My favorite new snack!
Sometimes when we’re chronically ill, we focus s Sometimes when we’re chronically ill, we focus so much on trying to find that *one thing* that’s going to make us feel better that we forget about the basics like drinking good quality water. I have mineral water from a West Virginia spring delivered to my house each month. It sounds like a luxury but it doesn’t cost much more than what you’d pay for bottled water at the grocery store and it’s so much better for you than tap water. No fluoride, no chlorine! Just lots of healthy minerals!
My morning #Lyme cocktail: Samento and banderol ti My morning #Lyme cocktail: Samento and banderol tinctures in OJ plus SAM-e, l-theanine, immune system booster, thyroid med and hyophen. #emptystomach #beforebreakfast
Earthing with my Buddy today! Earthing with my Buddy today!

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