Fed Up with Fatigue

Living better with fibromyalgia and chronic fatigue

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Week of March 21, 2016 fibromyalgia and ME/CFS news

March 24, 2016 by Donna Gregory/FedUpwithFatigue.com |

This week's fibromyalgia & ME/CFS news (week of March 21 2016) | Fed Up with Fatigue

Earlier this week, I stumbled upon PainFreeKitchen's YouTube channel. On it, fibromyalgia sufferer Rachel talks a lot about how what we eat impacts our symptoms. She says her fibromyalgia pain is gone after cutting gluten, dairy and soy from her diet. She's recovered to the point where she's doing

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Filed Under: Weekly News

New center would put fibromyalgia research on the fast track

March 23, 2016 by Donna Gregory/FedUpwithFatigue.com |

University of Alabama at Birmingham's Dr. Jarred Younger is raising funds to open a new center to fast-track fibromyalgia research.

This story was first published on NationalPainReport.com and is being reprinted here with permission from the editor.  Dr. Jarred Younger is the fibromyalgia community’s most impatient ally. For more than a decade, the University of Alabama at Birmingham (UAB) researcher has been working on

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Filed Under: Research

Week of March 14, 2016 fibromyalgia and ME/CFS news

March 17, 2016 by Donna Gregory/FedUpwithFatigue.com |

This week's fibromyalgia & ME/CFS news (week of March 21 2016) | Fed Up with Fatigue

The other day I was looking at my blog traffic stats for the past few months, and they confirmed the obvious: You guys really like the posts focusing on treatments and tips to reduce fibromyalgia symptoms. And then I noticed something else that wasn't as obvious to me: My weekly fibromyalgia news

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Filed Under: Weekly News

Looking for an LDN friendly doctor? | A review of LDNDoctor.com

March 10, 2016 by Donna Gregory/FedUpwithFatigue.com |

LDNDoctor.com provides online consultations and prescriptions for low dose naltrexone via U.S.-license physicians.

Disclosure: I received a free consultation in exchange for this review, but all opinions are my own. My subscribers know by now that I'm a huge fan of low dose naltrexone as a treatment for fibromyalgia. I took LDN for about nine months in 2015, and I will be starting back on it next week. (I'll

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Filed Under: Reviews

Week of March 7, 2016 fibromyalgia and ME/CFS news

March 9, 2016 by Donna Gregory/FedUpwithFatigue.com |

This week's fibromyalgia and ME/CFS news (week of March 21, 2016)

I am so happy that spring has finally arrived on the East Coast! For those of us in the northern hemisphere, hopefully the warm weather will help to ease some of our aches and pains and boost our spirits. We had a mild winter here in Delaware compared to others, but it feels like the cold has been

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Filed Under: Weekly News

Week of Feb. 29, 2016 fibromyalgia and ME/CFS news

March 2, 2016 by Donna Gregory/FedUpwithFatigue.com |

This week's fibromyalgia and ME/CFS news (week of March 21, 2016)

The ME/CFS community was all abuzz on Monday and with good reason! They received some big, big news: Australian researchers have identified new white blood cell markers, which may eventually lead to a diagnostic test for ME/CFS.  Some of us with fibromyalgia (myself included) were also cheering a

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Filed Under: Weekly News

Fibro warriors share their best tips for reducing symptoms

February 26, 2016 by Donna Gregory/FedUpwithFatigue.com |

Find out how others with fibromyalgia reduce their fibro symptoms.

Last month, I asked several of my fellow bloggers to share their best tips for reducing fibro symptoms. At the end of the post, I invited readers to chime in with their own tips. This post highlights some of their responses. We all know there is no cure for fibromyalgia - at least not yet - but

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Filed Under: Helpful tips

Week of Feb. 22, 2016 fibromyalgia and ME/CFS news

February 25, 2016 by Donna Gregory/FedUpwithFatigue.com |

This week's fibromyalgia & ME/CFS news (week of March 21 2016) | Fed Up with Fatigue

I received some great news this week! You'll soon be seeing more of me online because I've been hired as National Pain Report's new fibromyalgia editor. I'm so excited to become a weekly contributor for NPR because I'll be able to raise awareness for our community while writing about the latest

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Filed Under: Weekly News

Week of Feb. 15, 2016 fibromyalgia & ME/CFS news

February 18, 2016 by Donna Gregory/FedUpwithFatigue.com |

This week's fibromyalgia & ME/CFS news (week of March 21 2016) | Fed Up with Fatigue

I believe that all of us with fibromyalgia and/or ME/CFS are on our own treatment journey. That's so evident when you ask sufferers what's helped with their symptoms. There is never a single answer. What works for one of us does not necessarily work for others.  There are many in the fibromyalgia

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Filed Under: Weekly News

How going gluten free may help with fibromyalgia

February 16, 2016 by Donna Gregory/FedUpwithFatigue.com |

Several small studies link increased symptoms of fibromyalgia and gluten. Read about these studies and my own experience of going gluten free. | Fed Up with Fatigue

Pain News Network recently published my story on the link between increased symptoms of fibromyalgia and gluten. I'm reprinting that story here with permission from the editor.  I know some of you probably rolled your eyes when you read the headline of this story. I know that because I used to do

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Filed Under: Diet

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I am not a medical professional. All information contained on this website is for informational purposes only. It is not a substitute for medical care.

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I’m Donna, a longtime newspaper reporter, health writer and chronic illness thriver! Fed Up with Fatigue provides weekly news, research, treatments and more to help you live better with fibromyalgia and/or Lyme.

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One of the yummiest gluten free treats ever! One of the yummiest gluten free treats ever!
My favorite natural air freshener: lemon slices, f My favorite natural air freshener: lemon slices, fresh rosemary and vanilla extract simmered in water on the stove! So much healthier than chemically-fragranced candles and sprays!!!
My favorite new snack! My favorite new snack!
Sometimes when we’re chronically ill, we focus s Sometimes when we’re chronically ill, we focus so much on trying to find that *one thing* that’s going to make us feel better that we forget about the basics like drinking good quality water. I have mineral water from a West Virginia spring delivered to my house each month. It sounds like a luxury but it doesn’t cost much more than what you’d pay for bottled water at the grocery store and it’s so much better for you than tap water. No fluoride, no chlorine! Just lots of healthy minerals!
My morning #Lyme cocktail: Samento and banderol ti My morning #Lyme cocktail: Samento and banderol tinctures in OJ plus SAM-e, l-theanine, immune system booster, thyroid med and hyophen. #emptystomach #beforebreakfast
Earthing with my Buddy today! Earthing with my Buddy today!
One of the yummiest gluten free treats ever! One of the yummiest gluten free treats ever!
My favorite natural air freshener: lemon slices, f My favorite natural air freshener: lemon slices, fresh rosemary and vanilla extract simmered in water on the stove! So much healthier than chemically-fragranced candles and sprays!!!
My favorite new snack! My favorite new snack!
Sometimes when we’re chronically ill, we focus s Sometimes when we’re chronically ill, we focus so much on trying to find that *one thing* that’s going to make us feel better that we forget about the basics like drinking good quality water. I have mineral water from a West Virginia spring delivered to my house each month. It sounds like a luxury but it doesn’t cost much more than what you’d pay for bottled water at the grocery store and it’s so much better for you than tap water. No fluoride, no chlorine! Just lots of healthy minerals!
My morning #Lyme cocktail: Samento and banderol ti My morning #Lyme cocktail: Samento and banderol tinctures in OJ plus SAM-e, l-theanine, immune system booster, thyroid med and hyophen. #emptystomach #beforebreakfast
Earthing with my Buddy today! Earthing with my Buddy today!
One of the yummiest gluten free treats ever! One of the yummiest gluten free treats ever!
My favorite natural air freshener: lemon slices, f My favorite natural air freshener: lemon slices, fresh rosemary and vanilla extract simmered in water on the stove! So much healthier than chemically-fragranced candles and sprays!!!
My favorite new snack! My favorite new snack!
Sometimes when we’re chronically ill, we focus s Sometimes when we’re chronically ill, we focus so much on trying to find that *one thing* that’s going to make us feel better that we forget about the basics like drinking good quality water. I have mineral water from a West Virginia spring delivered to my house each month. It sounds like a luxury but it doesn’t cost much more than what you’d pay for bottled water at the grocery store and it’s so much better for you than tap water. No fluoride, no chlorine! Just lots of healthy minerals!
My morning #Lyme cocktail: Samento and banderol ti My morning #Lyme cocktail: Samento and banderol tinctures in OJ plus SAM-e, l-theanine, immune system booster, thyroid med and hyophen. #emptystomach #beforebreakfast
Earthing with my Buddy today! Earthing with my Buddy today!

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