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Living better with fibromyalgia and chronic Lyme

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I’m Donna, a longtime newspaper reporter, health writer and chronic illness thriver! Fed Up with Fatigue provides weekly news, research, treatments and more to help you live better with fibromyalgia and/or Lyme.

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One of the yummiest gluten free treats ever!

One of the yummiest gluten free treats ever!

My favorite natural air freshener: lemon slices, f

My favorite natural air freshener: lemon slices, fresh rosemary and vanilla extract simmered in water on the stove! So much healthier than chemically-fragranced candles and sprays!!!

My favorite new snack!

My favorite new snack!

Sometimes when we’re chronically ill, we focus s

Sometimes when we’re chronically ill, we focus so much on trying to find that *one thing* that’s going to make us feel better that we forget about the basics like drinking good quality water. I have mineral water from a West Virginia spring delivered to my house each month. It sounds like a luxury but it doesn’t cost much more than what you’d pay for bottled water at the grocery store and it’s so much better for you than tap water. No fluoride, no chlorine! Just lots of healthy minerals!

My morning #Lyme cocktail: Samento and banderol ti

My morning #Lyme cocktail: Samento and banderol tinctures in OJ plus SAM-e, l-theanine, immune system booster, thyroid med and hyophen. #emptystomach #beforebreakfast

Earthing with my Buddy today!

Earthing with my Buddy today!

One of the yummiest gluten free treats ever!

One of the yummiest gluten free treats ever!

My favorite natural air freshener: lemon slices, f

My favorite natural air freshener: lemon slices, fresh rosemary and vanilla extract simmered in water on the stove! So much healthier than chemically-fragranced candles and sprays!!!

My favorite new snack!

My favorite new snack!

Sometimes when we’re chronically ill, we focus s

Sometimes when we’re chronically ill, we focus so much on trying to find that *one thing* that’s going to make us feel better that we forget about the basics like drinking good quality water. I have mineral water from a West Virginia spring delivered to my house each month. It sounds like a luxury but it doesn’t cost much more than what you’d pay for bottled water at the grocery store and it’s so much better for you than tap water. No fluoride, no chlorine! Just lots of healthy minerals!

My morning #Lyme cocktail: Samento and banderol ti

My morning #Lyme cocktail: Samento and banderol tinctures in OJ plus SAM-e, l-theanine, immune system booster, thyroid med and hyophen. #emptystomach #beforebreakfast

Earthing with my Buddy today!

Earthing with my Buddy today!

One of the yummiest gluten free treats ever!

One of the yummiest gluten free treats ever!

My favorite natural air freshener: lemon slices, f

My favorite natural air freshener: lemon slices, fresh rosemary and vanilla extract simmered in water on the stove! So much healthier than chemically-fragranced candles and sprays!!!

My favorite new snack!

My favorite new snack!

Sometimes when we’re chronically ill, we focus s

Sometimes when we’re chronically ill, we focus so much on trying to find that *one thing* that’s going to make us feel better that we forget about the basics like drinking good quality water. I have mineral water from a West Virginia spring delivered to my house each month. It sounds like a luxury but it doesn’t cost much more than what you’d pay for bottled water at the grocery store and it’s so much better for you than tap water. No fluoride, no chlorine! Just lots of healthy minerals!

My morning #Lyme cocktail: Samento and banderol ti

My morning #Lyme cocktail: Samento and banderol tinctures in OJ plus SAM-e, l-theanine, immune system booster, thyroid med and hyophen. #emptystomach #beforebreakfast

Earthing with my Buddy today!

Earthing with my Buddy today!

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