02.01.2017

23 clinically-proven ways to reduce fibromyalgia fatigue

This article on "23 clinically-proven ways to reduce fibromyalgia fatigue" was originally published on NationalPainReport.com. It is being republished here with permission from the editor.  A few weeks ago, I had a reader point out that I write a lot about relieving fibromyalgia pain, but very little about reducing fatigue. Well, there's a reason for that: There always seem to be far more options for pain management than fatigue. But my reader's comment got me curious about the research regarding fibromyalgia and fatigue. I wondered if there is anything clinically proven to actually … [Read more...]

04.01.2016

Adult coloring: How a favorite childhood pastime can help you manage chronic illness

This story on using adult coloring to manage chronic illness was originally published on Prohealth.com and is being reprinted here with permission from the editor.  (This post contains affiliate links.) Every time I visit my local arts-and-crafts store, I stop by the display of adult coloring books and pencils near the front door. I pick up several of the books and flip through the pages, looking for one that wouldn’t put my obsessive compulsive tendencies into overdrive. (I admit I’m completely intimidated by some of the more intricate patterns.) I look at the packages of colored … [Read more...]

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